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«The Upward Spiral» by Alex Korb and Daniel J. Siegel: neuroscience against depression.
The Upward Spiral
Korb, Alex;Siegel, Daniel J.;Korb, Alex;Siegel, Daniel J. · LITTLE BROWN
- Ideal for popular neuroscience readers
- Ideal for mental health professionals
- Ideal for evidence-based self-help
20,40 €
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Neuroscientist Alex Korb, with Daniel J. Siegel, explains in «The Upward Spiral» how small daily changes can shift brain activity and help break the downward spiral of depression. New Harbinger.
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20,40 €